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Fort Hunter Park (Barn Room 1)                                                               FREE

Join Madden & Gilbert Physical Therapy for a Balance & Fall Prevention Workshop designed to help improve stability, confidence, and safety in everyday movement. Many adults experience dizziness, unsteadiness, or fear of falling, but most falls are preventable with the right exercises and education. This workshop focuses on identifying common risk factors, strengthening the balance system, and providing practical strategies to reduce fall risk and prevent injury. Learn how physical therapy can help you stay steady, independent, and active with greater confidence in your daily life. A Park Rx wellness program sponsored by Highmark Blue Shield. Advance registration is required, space is limited.