Fort Hunter Park                                          Cost: $15.00

Are you seeking an easy, effective, and fun way to exercise? UnBottled Expressionz llc. Self-Love Workout blends dance and yoga to build strength, and edify our minds and bodies while having fun! 🕺 🧘‍♀️ 💃 

During this event, participants will do an hour-long yoga session, including meditation, breathing techniques, and secret written self-love affirmations. The 2nd hour will have a sugar scrub class with lite healthy refreshments. Participants will learn about nature's doctor while making their very own scrub to take home! “Self-Care is Not Vanity, it’s Sanity!” A Park Rx program sponsored by Highmark and supported by UPMC.

Program Flyer